You Are What You Eat: A Twin Experiment

 is an American documentary series that was released on Netflix on January 1, 2024. This series explores diets.

Summary
"Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body."

- Official Netflix synopsis

Episodes

 * Episode 1
 * Episode 2
 * Episode 3
 * Episode 4